Amount of Niacin in Cereals, QUAKER, hominy grits, white, regular, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, hominy grits, white, regular, dry there is 5.32 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Cereals, QUAKER, hominy grits, white, regular, dry.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Cereals, QUAKER, hominy grits, white, regular, dry

Cereals, QUAKER, hominy grits, white, regular, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, hominy grits, white, regular, dry are listed below.

Water 10 g 10%
Energy (calorie) 361 kcal
Energy (joule) 1510 kJ
Protein 8.8 g 8.8%
Total lipid (fat) 1.6 g 1.6%
Ash 0.41 g 0.41%
Carbohydrate, by difference 79.2 g 79.2%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 0.64 g 0.64%
Calcium, Ca 2 mg
Iron, Fe 4.42 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 73 mg 0.07%
Potassium, K 137 mg 0.14%
Sodium, Na 1 mg
Zinc, Zn 0.41 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.61 mg
Riboflavin 0.36 mg
Niacin 5.32 mg 0.01%

Nutrients in Cereals, QUAKER, hominy grits, white, regular, dry